Self Esteem / Self Confidence

Hypnosis or Hypnotherapy can be very effective for building a person’s self confidence and self esteem.
In some people it is their limiting beliefs, often from the past, which may cause their self esteem and self confidence to become undermined. For some it is a negative situation that they experienced that has caused them to expect the worst, so this leads to feelings of fear and or lacking in confidence.
Some issues caused by low self esteem and low self confidence:

  • Putting up with the scraps in life.
  • Settling for a job that you feel unappreciated in.
  • Not saying what you want to say, for fear of not being liked.
  • Thinking everyone is judging you.
  • Worrying about what other people think of you.
  • Not putting your hand up for that promotion.
  • Putting everyone else’s needs ahead of your own.
  • Not going out with your friends because you just feel too shy.
  • Staying in that relationship because you feel you don’t deserve better.
  • Just not feeling good about yourself.

So How Does Hypnosis Help?

It is possible to identify the cause or causes of your low self confidence, even if your conscious mind is unaware of it. By using Hypnotherapy it is possible to give you a new more confident experience of a situation that normally/up until this point distressed you. Hypnosis can change the way you appraise a threatening situation or old belief so that you feel comfortable and confident again. The results are often quite rapid, and this positive change can become a strong foundation for improvements in other areas of your life as well.

Imagine your life with confidence and positive self esteem:

  • Liking the person who looks back at you in the mirror.
  • Feeling like you can achieve that goal.
  • Seeing yourself speak up and be heard.
  • Taking good care of your health and well-being.
  • Knowing you deserve to be treated with respect.
  • Knowing that you can do anything that is humanly possible and within your value system.
  • Noticing and acknowledging your own strengths and skills.
  • Feeling happy and fulfilled with your life.
This is your life, make the most of it

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