Weight Loss
Train your mind to prefer healthy eating habits.
Are you fed up with diets and yo-yo weight? Find out the alternative and effective way of losing weight and keeping it off with permanent lifestyle change.
Discover how hypnotherapy can change the way you look and feel by changing the way you think about weight and how and what you eat.
Some of things Lorina can help with...
Yo-yo dieting
Self image
Making healthy choices
Feeling fatigued
Lifestyle change
Prioritising your life/boundries
Looking older than you are
Mental health
Changing limiting beliefs
Joint pain/health concerns
Self confidence/Self value
Gaining control
Lorina's says
When we do something for long enough, even if it is unhealthy it can begin to feel ok. These behaviours can become habitual, which can lead to eating unnecessarily and gaining weight.
This can and often is, going on beneath our conscious awareness, which makes it more difficult to change without assistance.
Hypnotherapy can make it easier than you might think.
Be the person you've always wanted to be
There are many reasons why people carry weight. Lorina's program covers this.
We often eat the way we do or carry excess weight as a result of past beliefs, learned behaviours and or emotional triggers, often initiated from the past.
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Hypnotherapy addresses these things in the part of the mind where they are formed for lasting changed.
These behaviours come from our subconscious mind because it is this part of the mind that our experiences, beliefs and behaviours are formed.
With clear direction and suggestions towards health and wellness change is made possible.
Creating change
Using the most suitable therapy for you and with your commitment, Lorina will help you to identify and let go of out dated thoughts, beliefs, feelings and unhealthy behaviours. Working together will allow you to develop new neural pathways supporting the change you desire.
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When all parts of your mind are on the same page, there is no sabotage or struggle. There is only ease and success as your goal is achieved.
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Hypnotherapy has a proven track record in helping people lose weight and become a healthier, lighter version of themselves.
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With the added option of using Non-Attachment or EMDR Therapy, together we are able to identify what may have been your previous sabotage patterns or hurdles and release them.
This combination of therapeutic tools has created the most powerful platform for change that I have ever experienced.